What Can You Do When You Depend On Alcohol?
From The Recovery Self Help Project
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There are levels of alcohol dependency. The alcoholic has no control over the alcohol the alcohol has control over him. The problem drinker (or abuser) has developed a set of drinking habits that are harmful emotionally, psychologically, emotionally, and perhaps even financially but he is not addicted. To determine if you are an alcoholic or a problem drinker see the posting entitled:Top Signs and Symptoms of Alcohol Abuse.
Once you have established whether you are an alcoholic or a problem drinker you can then set about finding a program or a method that best suits you. It might be joining AA; it might be using a home-based recovery program; it might be you will choose an outpatient recovery program.
Start by getting educated. There are hundreds of articles and tons of information to help you. This site has many articles and information that will help you determine if you are an alcoholic or a problem drinker and will steer you in the directions you need to go to change your mind about drinking and to quit drinking.
With the right mix of knowledge and information, support, advice, self determination, self-love, nutrition, physical and mental exercises, and your imagination you will overcome your drinking problem––even if you have tried and failed in the past.
